
The most simple way to describe a bullet journal is a special journal that has various sections which keep track of different many different aspects of your life. Putting those down on paper allows you to be in the moment more while reducing the worry of forgetting anything important. We all tend to be constantly overthinking and running through all the things we have to do in our minds (usually while adding more things to do).

It may seem a little too good to be true.īut we guarantee that the simple step of getting all those tasks you have in some sort of order and organized on paper will instantly make things easier. How A Bullet Journal Will Help You Stay Organized
#KEEPING A DAILY WORK JOURNAL HOW TO#

To serve and bring tremendous value to the client. Those are just a few ways I use my own personal journal. When you go back and look at what you wrote the previous day, you will be able to see progress or a saying that inspires you to move faster and work harder. Take motivation levels to a whole new level and grow individually daily.īeing able to write down how you are feeling, what you are learning, quotes and sayings that move and inspire you is motivating. Sometimes something might or might not be working, but being able to quickly write down the results you are seeing, your actual workout you did for the day, or how you felt before and after the workout is setting you up for optimal health because you are making it a priority.


You'll be able to go back at a later date and look at what was written to refresh your memory. However you are learning or searching for ways to grow as an individual, being able to write down what you learned is reinforcing the concept. Learn something new from an online course you are enrolled in and write it down. Jot down key lessons learned throughout the day or notes from a book you are currently reading.įind a quote you like and write it down. This will help pinpoint areas of growth so more can be done to maintain consistent progress, even on a bad day. You might notice you didn't do as much one day in comparison to another. Being able to physically write your goals for the year and track the action steps that are being taken towards them is a sure path to success. Keep track of your goals by logging daily action steps.
